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The truth about cleansing – 4 biggest myths debunked

Thanks to much of what we hear in the media, cleansing has earned a reputation for being unhealthy and even unsafe. When you hear the word “cleanse,” so you immediately think of all-liquid diets, expensive supplements, and short-term deprivation for short-term gains? The truth is, a cleanse does not have to involve any of the above—andContinue reading “The truth about cleansing – 4 biggest myths debunked”

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